Products
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The Wellness Compass Notebook for Parents
Digital downloadInteractive notebook offering parents tools, exercises, and prompts to support their mental wellness, manage stress, and model healthy coping for their family.
Free
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The Wellness Compass Notebook for Adults
Digital downloadInteractive notebook providing adults with tools, exercises, and prompts to support mental wellness, self-care, coping strategies, and personal growth.
Free
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The Teen Compass Wellness Notebook
Digital downloadInteractive notebook for teens with tools, exercises, and prompts to build mental wellness, coping skills, self-reflection, and resilience.
Free
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Suicide Prevention- A Resource for Parents
Digital downloadInformative guide for parents on recognizing warning signs, having supportive conversations, and connecting children and teens to mental health resources.
Free
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Safer Homes Brochure
Digital downloadGuide offering practical tips for creating a safe home environment, reducing access to means of self-harm, and promoting youth and family mental health.
Free
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Parents' Guide for Youth Mental Health
Digital downloadPractical resource for parents on supporting children’s mental health, recognizing warning signs, fostering resilience, and connecting youth to appropriate help and resources.
Free